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Recepty snadno

Vegetables

When you want to lighten your diet, you usually start with vegetables.
In this section you'll find dishes where vegetables are the main star – skillets, roasts, salads, soups and sides.
They're suitable for a lighter lunch, dinner or as the basis for fit cooking for the whole family.

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Homemade pickled hermelín with onion, garlic, paprika and spices. Just layer in a jar and let it rest.
A light yogurt dip with grated cucumber, garlic and dill. It goes well with grilled food, roasted potatoes and vegetables.
Tender pork slices baked on onions in a dark beer gravy. No frying and no standing at the stove.
Juicy shrimp with garlic, lemon and parsley from one pan. A quick main course with no complicated prep.
A simple one-pan main dish with minced meat, potatoes, peppers and a light paprika sauce.
Juicy chicken drumsticks with potatoes in a honey-garlic sauce. Everything is baked together in one dish.
Tender turkey strips in a mustard-cream sauce from one pan. A quick main dish for rice, pasta, or potatoes.
Tender slices of beef in garlic with an easy pan sauce and rice. A classic main dish without complicated prep.
Hearty lentil salad made from canned lentils, roasted vegetables and a simple mustard dressing. Good served warm or cold.
Quick bean spread from a can, garlic and smoked paprika. Ready in 10 minutes with no cooking.
A fresh chickpea salad from a can, crunchy vegetables and a light yogurt dressing. Ready in 15 minutes with no cooking.
Carrot sheet cake with quark cream – a moist, fragrant and simple sheet cake that looks like a layered cake. Carrot and cinnamon make a tender batter, the quark cream softens it beautifully and the result is ideal for celebrations, guests or a weekend coffee. No complicated decorating, yet festive.
Cauliflower “wings” in the airfryer – a crispy spicy snack without frying. Cauliflower in a spiced batter, coated in panko and baked to golden. Perfect for parties, movie nights or a quick dinner when you want something crispy and bold but don’t want chips.
Sweet potato fries in the air fryer – crispy without frying and ready in minutes. Just dry the sweet potatoes well, lightly coat with starch, and bake in a single layer. The result is fries crispy on the outside and soft inside, perfect as a side or a snack with dip.
Homemade fries in the air fryer – crispy like from a bistro but with minimal oil. You just need the right potatoes, a short soak, thorough drying and not overcrowding the basket. Ready in minutes and great as a side or a snack with dip.
Tuna spread with egg and cucumber – a quick, creamy and fresh spread for open-faced sandwiches, rolls and toast. Ready in minutes from tuna, eggs, cucumbers and a simple dressing. Ideal for parties, New Year’s Eve or as a quick dinner when you want something savory without cooking.
Rice noodles with egg and vegetables – a quick skillet in under 15 minutes that will rescue dinner or a take‑away lunch. Rice noodles are ready in minutes, the vegetables stay slightly crisp, the egg adds protein, and a simple soy-and-lemon sauce gives the whole pan an "Asian" kick without complicated cooking.
Znojmo roast with pickles – a classic Czech sauce from beef with an onion base, mustard and pickled cucumbers. A hearty Sunday lunch that tastes like a pub meal, but you can make it at home step by step without stress. Great with rice or dumplings.

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