Recepty snadno

Legume salads

If you want a salad that truly fills you up, give legumes a chance.
Lentils, chickpeas and beans play the main role here – combined with vegetables, cheese, herbs and simple dressings.
These salads can be a main dish, not just a side.
Great for a lunchbox for work or school.
The recipes are clear and often use canned legumes, so they save time.

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approx. 45 minutes

Kuřecí shawarma miska s rýží, zeleninou a česnekovým jogurtem

Kuřecí shawarma miska s kořeněným masem, rýží, čerstvou zeleninou a jednoduchým česnekovým jogurtem.

about 30 minutes

Kuřecí fajitas s paprikami a cibulí z jedné pánve

Kuřecí fajitas s opečenými paprikami, cibulí a domácí směsí koření v tortillách.

cca 65 minut

Buckwheat Casserole with Smoked Meat, Cabbage and Cheese

A one-bowl buckwheat casserole with smoked meat, sauerkraut and cheese.

approx. 55 minutes

Lentil patties with carrot and oats from the oven

Oven-baked lentil patties with carrot and oats that hold their shape and don’t need frying.

approx. 40 minutes

Gluten-free chicken patties with zucchini and cheese from the oven

Gluten-free chicken patties made from minced meat, squeezed zucchini and cheese, baked on a sheet without frying.

approx. 55 minutes

Carp and potato slices in a dual-basket air fryer

Dual-basket air fryer made simple and clear: a dual-basket air fryer helps cook the carp and potatoes at the same time without watching the oven.

approx. 40 minutes

Chicken wraps with cabbage salad and honey-mustard dressing for a picnic

Chicken wraps with crispy cabbage salad and a thick honey-mustard dressing that are easy to pack for a picnic.

approx. 45 minutes

Summer potato salad with grilled chicken, radishes and dill yogurt

Summer potato salad with grilled chicken, crunchy radishes and light dill yogurt.

approx. 5 minutes

Cucumber lemonade with lemon and mint in 5 minutes

Quick homemade cucumber lemonade made from fresh cucumber, lemon, mint, soda and ice.

approx. 45 minutes

Cold rice salad with tuna, egg and yogurt dressing for work

Hearty rice salad to go with tuna, egg, vegetables and a light yogurt dressing without mayonnaise.

approx. 10 minutes

Lightened egg spread with quark and chives in under 10 minutes

Light Czech egg spread without mayonnaise, made from quark, yogurt, mustard and chives.

approx. 15 minutes

Fattoush – Lebanese salad with crispy pita in up to 15 minutes

Fresh Lebanese salad with vegetables, herbs, lemon dressing, sumac and toasted pita.

approx. 10 minutes

Thai pickled cucumbers ajat with chili in 10 minutes

Quick Thai cucumber relish (ajat) with chili, shallot and a sweet-and-sour brine — great with satay, curry or rice.

approx. 10 minutes

Indian cucumber raita with mint and cumin in under 10 minutes

A cooling Indian yogurt dip with cucumber, mint and toasted cumin, great with spicy curry, meat or vegetables.

about 30 minutes

Deviled eggs with mustard and pickles on open sandwiches

Simple deviled eggs with mustard, mayonnaise and pickles, suitable for open sandwiches or as a quick cold appetizer.

approx. 20 minutes

Pasta salad with ham, corn and cucumber in under 20 minutes

A quick pasta salad with ham, corn, cucumber and a light yogurt-mayo dressing.

approx. 40 minutes

Warm bulgur salad with roasted carrots and yogurt dressing

Warm bulgur salad with roasted carrots, herbs and a light yogurt dressing, made on one tray and in one bowl.

approx. 50 minutes

Crispy oven-baked chicken strips with yogurt dip

Chicken strips coated in crunchy breadcrumbs, baked on a tray without frying and served with a simple yogurt dip.

Legume salads

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