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Recepty snadno

Vegetable salads

When you want something light, but not just a “lettuce leaf with a tomato,” reach for a vegetable salad.
You’ll find bowls full of fresh vegetables, simple dressings, cheeses, seeds and legumes.
They work as a light lunch, dinner, a side for the grill, or a snack for work.
I base the recipes on commonly available ingredients and quick preparation.
I often add a tip on how to boost the salad with protein or make it a main dish.

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Kuřecí shawarma miska s kořeněným masem, rýží, čerstvou zeleninou a jednoduchým česnekovým jogurtem.
Kuřecí fajitas s opečenými paprikami, cibulí a domácí směsí koření v tortillách.
Jednoduchá čočková boloňská omáčka k těstovinám z rajčat, zeleniny a bylinek.
Thajské mleté kuře s bazalkou, rýží a volským okem podle jednoduchého postupu.
Domácí kuřecí teriyaki s rýží, brokolicí a jednoduchou omáčkou z jedné pánve.
Paprikovo laděný kotlík z paprik, rajčat, brambor a vajec je sytá večeře z jednoho hrnce.
Kapustové závitky s houbovou náplní a jáhlami v jednoduché rajčatové omáčce.
Krémové mrkvovo-celerové ragú s fazolemi je syté bezmasé jídlo s jemnou omáčkou a domácí bramborovou kaší.
Jednoduchý cuketovo-lilkový pekáč se šťavnatou masovou náplní a sýrovou krustou.
Egg skillet with potatoes, ham and peas is a filling one-pan meal for an ordinary family dinner.
Chicken noodles with mango and bell pepper in a mild sauce, served with fluffy jasmine rice.
Pasta with turkey, broccoli, and a mild cheese sauce baked together in one dish.
A one-bowl buckwheat casserole with smoked meat, sauerkraut and cheese.
Savory oats with cheese, egg and spinach as a quick warm breakfast or a light meatless meal.
Bulgur with chicken, peas and carrots as a simple one-pot main course.
Chicken strips in a mild yogurt-and-paprika sauce with quick couscous and bell pepper.
Ground turkey with bulgur, peppers, and a simple tomato sauce cooked conveniently in one deep pan.
Pork cubes stewed with carrots, potatoes and a simple one-pot gravy.

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