Recepty snadno

Beans

Beans are great for hearty dishes that keep you full for a long time.
Chili, bean skillets, Mexican‑style dishes, salads and spreads.
Canned beans and dry‑cooked beans, so you can choose based on time and taste.

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approx. 15 minutes

Chinese garlic green beans from the pan with sesame in under 15 minutes

Quick Chinese-style green beans with garlic, soy sauce, sesame and easy one-pan cooking.

approx. 25 minutes

Pepper-and-tomato mix for toasts from one pan

A thick mix of peppers, tomatoes, onion and garlic for crispy toasts, prepared in one pan in under 30 minutes.

approx. 10 minutes

Creamy white bean dip with lemon and parsley in 10 minutes

Quick white bean dip from canned beans with lemon, garlic and parsley, ready without cooking.

approx. 40 minutes

Chicken boxes with bulgur, broccoli and yogurt dressing

A simple work lunch of chicken breasts, bulgur, broccoli and a fresh yogurt dressing.

approx. 20 minutes

Mexican corn salad esquites – quick skillet side dish

Warm Mexican skillet corn salad with lime, chili, cilantro and cheese, ready in 20 minutes.

approx. 25 minutes

Panzanella – Italian bread salad with tomatoes and basil

A fresh Italian salad of stale bread, ripe tomatoes, red onion, basil and a simple vinegar dressing.

about 30 minutes

Cornbread – a quick American one‑bowl side

Quick one‑bowl cornbread. Soft, slightly sweet and ready in 30 minutes as a side for chili or soup.

approx. 10 minutes

Bean spread with garlic and smoked paprika

Quick bean spread from a can, garlic and smoked paprika. Ready in 10 minutes with no cooking.

15 min.

Tuna, Corn and Bean Salad – quick protein-packed dinner in a box

Tuna, corn and bean salad – simple, quick and surprisingly filling, full of protein and fiber. Just a few cans, some fresh veg and a yogurt dressing and you’ve got dinner, a packed lunch or a snack in minutes.

40 min.

Sour beans – a simple Czech classic with egg

Sour beans – a simple Czech classic of white beans, onion, vinegar and caraway. Hearty, cheap and surprisingly quick, especially if you use pre-cooked beans. Served with a hard-boiled egg and a slice of bread — an ideal dinner or lunch for colder days.

Beans

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