Recepty snadno

Diabetic / low sugar

Méně cukru, víc kontroly.
Tyhle recepty pracují s omezeným množstvím cukru, vhodnými náhradami a rozumnými porcemi.
Snídaně, dezerty i svačiny, které tolik nehoupou hladinou cukru v krvi.
Take this as inspiration – always discuss a specific regimen with your doctor or nutrition therapist.

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Simple savory crackers made from seeds, water and spices, baked on a single sheet pan without flour and without rolling the dough.
Quick cocoa cream from curd cheese, yogurt and unsweetened cherries, without added sugar and without cooking.
Crispy pickle rolls with ham, herbed cream cheese and chives. Quick low carb canapés with no cooking.
Creamy chia pudding with yogurt and raspberries without added sugar. Prepare it the night before and just take it from the fridge in the morning.
Cottage cheese muffins without flour and sugar – fluffy fitness muffins full of protein, sweetened only with banana. A quick healthy dessert or snack for the lunchbox you can make from a few basic ingredients, without weighing every gram of sugar.

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59 Kč / month

or 589 Kč per year