Recepty snadno

Sweet potatoes

Sweet potatoes are the sweeter sibling of regular potatoes and fit perfectly into a healthy menu.
Here you’ll find baked sweet potatoes, purée, soups, pans and sweet potato fries to serve with meat or just with a dip.

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approx. 25 minutes

Sweet potato purée with butter and nutmeg

A smooth sweet potato purée with butter, milk, and a pinch of nutmeg as a quick side for meat or vegetables.

approx. 55 minutes

Roasted chickpeas with sweet potatoes and cottage cheese dip for meal prep boxes

Simple meatless one-sheet meal prep boxes with roasted chickpeas, sweet potatoes and a fresh cottage cheese dip.

approx. 35 minutes

Roasted sweet potato cubes with garlic and thyme

Simple roasted sweet potatoes on a baking sheet with garlic, thyme and crispy edges. Works as a side dish or a light meatless meal.

35 min.

Sweet potato fries in the air fryer (crispy without frying)

Sweet potato fries in the air fryer – crispy without frying and ready in minutes. Just dry the sweet potatoes well, lightly coat with starch, and bake in a single layer. The result is fries crispy on the outside and soft inside, perfect as a side or a snack with dip.

50 min.

Chicken breasts with sweet potatoes and roasted vegetables – a fit sheet-pan meal

Chicken breasts with sweet potatoes and roasted vegetables on one sheet pan. A simple fit meal for beginners that almost makes itself — ideal as a healthy dinner or a packed lunch for the next day.