Step by step

Instructions

0 z 8

1Step 1Preheat the oven to 190 °C. Line a baking sheet with parchment paper and brush it with about 1 tbsp of rapeseed oil.
2Step 2Peel the sweet potato and carrot and grate them finely. If they release a lot of juice, squeeze the vegetables lightly in your hand.
3Step 3In a large bowl whisk the eggs with the remaining 1 tbsp of oil. Add the grated sweet potato, carrot, rolled oats, spelt flour and cinnamon.
4Step 4Stir the batter and let it sit for 5 minutes so the oats absorb the moisture. The mixture should be soft but stick to a spoon.
5Step 5Place small heaps of batter on the baking sheet and flatten them into pancakes about 1 cm high.
6Step 6Bake for 12 minutes, then carefully flip the pancakes with a spatula and bake for another 7 to 8 minutes until they are soft and slightly set.
7Step 7Meanwhile grate the apple finely and mix it with the curd cheese and yogurt.
8Step 8Let the finished pancakes cool for a few minutes. Serve them warm with the curd dip, cut into suitably sized pieces for small children.

Kitchen tip

The biggest shortcut is to grate the sweet potato and carrot the evening before and store them in a closed container in the fridge. In the morning just add the eggs, oats, flour and bake the pancakes.

Customize this recipe

Variants and alternatives

For children who haven’t started eating curd yet, serve the pancakes with plain yogurt only. You can replace spelt flour with plain wheat flour in the same amount. For older children you can add a little finely grated pear to the dip instead of the apple.

Approximate per serving

Nutritional values

Energie265 kcalProteins10 gSacharidy36 gTuky9 g

Baked sweet potato-carrot pancakes with quark dip for little ones

Instructions

Variants and alternatives

Nutritional values

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Useful equipment for this recipe

Niceboy Savory kitchen machine

Orion Digital Kitchen Scale 5 kg

Instructions

Variants and alternatives

Nutritional values

Save this recipe for next time.

Similar recipes

Potato goulash without meat with egg

Banana smoothie with oats and peanut butter

Vanilla protein shake with strawberries and skyr

Write a comment Cancel reply

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Useful equipment for this recipe

Niceboy Savory kitchen machine

Orion Digital Kitchen Scale 5 kg