Step by step

Instructions

0 z 7

1Step 1Preheat the oven to 190 °C. Grease the baking dish with 1/2 tablespoon of oil.
2Step 2Peel or scrub the potatoes and slice them thinly. Cut the broccoli into smaller florets. Boil the potatoes in salted water for 6 minutes, adding the broccoli for the last 2 minutes. Drain and let drain briefly.
3Step 3Cut the chicken breasts into smaller cubes. Finely chop the onion, press the garlic and grate the cheese.
4Step 4Heat 1 tablespoon of oil in a pan. Add the onion and sauté for 2 minutes. Add the chicken, sweet paprika, 1/2 teaspoon of salt and pepper. Cook for 4 to 5 minutes, just until the meat is sealed.
5Step 5In a bowl, whisk together the yogurt, eggs, garlic, thyme, 1/2 tsp salt and half of the grated cheese.
6Step 6Arrange the potatoes, broccoli and the seared chicken in a baking dish. Pour over the yogurt mixture and gently toss so the dressing gets between the potatoes.
7Step 7Cover with foil or a lid and bake for 25 minutes. Then uncover, sprinkle with the remaining cheese and bake another 15 minutes until golden. Let rest 5 minutes before serving.

Kitchen tip

The biggest shortcut is to parboil the potatoes and broccoli in the afternoon and let them cool in a colander. In the evening you just sear the chicken, mix the dressing and put the dish in the oven.

Customize this recipe

Variants and alternatives

Use skinless chicken thigh cutlets instead of breasts for juicier meat.Replace some potatoes with cauliflower if you want to reduce carbs per serving.For a bolder flavor, add 1 tsp sugar-free Dijon mustard to the dressing.

Approximate per serving

Nutritional values

Energie448 kcalProteins43 gSacharidy35 gTuky16 g

Baked potatoes with chicken and broccoli for family dinners

Instructions

Variants and alternatives

Nutritional values

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Useful equipment for this recipe

Niceboy Savory kitchen machine

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Instructions

Variants and alternatives

Nutritional values

Save this recipe for next time.

Similar recipes

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Write a comment Cancel reply

Tenhle recept zapadne i do úsporného týdne

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Useful equipment for this recipe

Niceboy Savory kitchen machine

Orion Digital Kitchen Scale 5 kg