Step by step
Instructions
The biggest shortcut is to marinate the chicken and chop the vegetables a day ahead. You can also cook the rice in advance; when assembling the bowl, briefly warm it with a tablespoon of water.
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Variants and alternatives
Use bulgur or couscous instead of rice for an even quicker prep. For a milder version omit the chili flakes and add a little grated cucumber to the yogurt. Chickpeas, pickled cucumbers, olives or thinly sliced radishes also work well in the bowl. Replace chicken thigh fillets with chicken breasts, just cook them for a shorter time so they don’t dry out.
Approximate per serving



