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Recepty snadno

Vegetables

When you want to lighten your diet, you usually start with vegetables.
In this section you'll find dishes where vegetables are the main star – skillets, roasts, salads, soups and sides.
They're suitable for a lighter lunch, dinner or as the basis for fit cooking for the whole family.

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Chili-lime sauce – a quick, fresh and mildly spicy dip made from lime juice, chili, garlic and herbs. Ready in minutes, it perfectly complements meat, roasted potatoes, vegetables and tortillas, and keeps in the fridge for several days.
Nachos with guacamole and salsa – a quick snack for movie night or a party. Crispy tortilla chips, fresh avocado guacamole and homemade tomato salsa with no cooking, ready in minutes from completely ordinary ingredients.
Chicken tortilla wrap – tender chicken, fresh vegetables and a light yogurt dressing wrapped in a tortilla. A quick dinner or lunch-to-go you can make in 30 minutes from a few common ingredients without complicated cooking.
Pulled pork from the oven – slow-roasted pork shoulder that falls into strands after roasting and is mixed with flavorful drippings. One meat you can use for burgers, tortillas, sandwiches, or meal-prep lunches for several days, with no complicated stovetop work.
Mini burgers made from homemade beef patties in small buns. Ideal for celebrations, New Year's Eve, or a family dinner where everyone can take two or three. An easy step-by-step recipe that even a beginner can handle – yet the result will look like it came from a burger bistro.
Baked salmon with lemon and green beans from one sheet pan. Simple healthy dinner for beginners, ready in under half an hour, also ideal as a high-protein lunch for a meal prep box.
Chicken breasts with sweet potatoes and roasted vegetables on one sheet pan. A simple fit meal for beginners that almost makes itself — ideal as a healthy dinner or a packed lunch for the next day.
Kulajda – a hearty creamy dill soup with mushrooms, potatoes and an egg. A simple step-by-step recipe you can make in an ordinary kitchen that warms you like a good Czech pub.
Homemade ginger shot for immunity made from fresh ginger, lemon and honey. A quick, strong and simple no-cook recipe, ready in minutes even in a small kitchen.
Hearty garlic soup with potatoes and crispy croutons. A quick, cheap yet filling garlic soup that warms you up, satisfies, and even a complete beginner can make.

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