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Recepty snadno

Spring vegetable recipes

Once the first bunches of radishes and young carrots appear in stores, it makes more sense to cook with vegetables. This section includes soups, salads and sides based on spring vegetables. Recipes are lighter but still satisfying so they’re not just a pointless salad. Good for anyone who wants to add more color to their meals.

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Sweet-and-sour Sicilian vegetables of eggplant, tomatoes, olives and capers, made in one pan with no fuss.
Quick Chinese-style green beans with garlic, soy sauce, sesame and easy one-pan cooking.
Simple Japanese onigiri made from short-grain rice with a tuna filling, suitable for a lunchbox.
A cooling Indian yogurt dip with cucumber, mint and toasted cumin, great with spicy curry, meat or vegetables.
A thick mix of peppers, tomatoes, onion and garlic for crispy toasts, prepared in one pan in under 30 minutes.
Quick grilled zucchini with garlic herb quark as a light dinner or a side for grilling.
A smooth sweet potato purée with butter, milk, and a pinch of nutmeg as a quick side for meat or vegetables.
A quick pasta salad with ham, corn, cucumber and a light yogurt-mayo dressing.
Warm bulgur salad with roasted carrots, herbs and a light yogurt dressing, made on one tray and in one bowl.
Quick blue cheese spread with walnuts, fresh cheese and chives, ready without cooking in a few minutes.
Classic stuffed peppers simmered in tomato sauce on the stovetop, no oven and no unnecessary baking.
Chicken strips coated in crunchy breadcrumbs, baked on a tray without frying and served with a simple yogurt dip.
Juicy turkey patties with grated cheese, baked on a tray without frying and ready in about 40 minutes.
Quick spread from canned lentils, pickled cucumber and mustard, ready with no cooking.
Quick white bean dip from canned beans with lemon, garlic and parsley, ready without cooking.
A quick spread made from canned chickpeas, jarred roasted peppers, lemon and garlic, ready without cooking.
Savory egg muffins made from eggs, cottage cheese, spinach and ham, baked in a tin and suitable for breakfast or a packed lunch.
A lighter Christmas potato salad with a thick yogurt dressing, apple and vegetables, without mayonnaise.

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