Recepty snadno

Spring

With spring’s arrival tastes change too – the plate wants something fresh and lighter. The spring section focuses on young vegetables, herbs, the first salad cucumbers and radishes. You’ll find lightened soups, light main dishes and quick dinners that won’t weigh you down after winter. Recipes are ideal when you want to cook more seasonally but don’t want to spend hours in the kitchen.

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approx. 10 minutes

Bean spread with garlic and smoked paprika

Quick bean spread from a can, garlic and smoked paprika. Ready in 10 minutes with no cooking.

approx. 15 minutes

Chickpea salad with cucumber, tomatoes and yogurt dressing

A fresh chickpea salad from a can, crunchy vegetables and a light yogurt dressing. Ready in 15 minutes with no cooking.

25 min.

Trout in Butter with Caraway and Lemon (Czech Style)

Trout in butter with caraway and lemon – a quick Czech-style pan fish ready in half an hour. Tender flesh, fragrant butter with caraway, and bright lemon make a simple but delicious lunch or dinner that goes well with potatoes or a salad.

15 min.

Pan-seared salmon with lemon butter (under 15 minutes)

Pan-seared salmon with lemon butter – a quick recipe in under 15 minutes that tastes like restaurant fare. Crispy skin, juicy flesh and a simple lemon-herb butter sauce. An ideal light lunch or dinner when you want something really good without extra effort.

30 min.

Pangasius in the oven with lemon and herbs

Pangasius in the oven with lemon and herbs – a simple, light fish for weekdays or weekends. Just salt the fillets, drizzle with lemon, add butter and herbs, and let the oven do the work. It pairs well with potatoes, mash or a light salad and is suitable for complete beginners.

25 min.

Banana pancakes – a quick sweet breakfast from one bowl

Banana pancakes – simple pancakes made from bananas, rolled oats, yogurt and eggs, all mixed in one bowl in minutes. A great sweet breakfast or packed snack for kids, students and adults when you want something quick, warm and just sweet enough.

30 min.

Lamb chops with rosemary and garlic – juicy lamb

Lamb chops with rosemary and garlic – juicy Mediterranean-style meat that you can have ready in minutes on the pan or grill. Just a simple marinade, a quick sear, a short rest and you’ll have restaurant-quality food on the plate, but prepared completely “easily” at home.

10 min.

Carrot salad with orange and ginger – a fresh vitamin bomb

Carrot salad with orange and ginger – a fresh, slightly sweet and pleasantly spicy salad full of vitamin C that you can make without cooking in minutes. Great for breakfast, a snack or as a light side to a main dish or packed lunch.

Spring

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