Step by step
Instructions
0 z 7
The biggest shortcut is to use buckwheat groats and pre-sliced mushrooms. Groats cook quickly and the porridge becomes creamy without long stirring. If you only have whole buckwheat kernels, allow about 15 minutes of cooking and add more water as needed.
Customize this recipe
Variants and alternatives
For a bolder flavor add a teaspoon of soy sauce to the finished porridge instead of part of the salt.You can use soft-boiled or poached eggs instead of sunny-side up.Add a handful of baby spinach to the mushrooms and wilt it briefly.If lactose isn’t an issue, stir a tablespoon of grated cheese into the finished porridge.
Approximate per serving
Nutritional values
Energie450 kcalProteins22 gSacharidy67 gTuky15 g
