Recepty snadno

Main ingredient

Here you choose based on what you have at home or what you're craving.
Recipes are sorted by main ingredient – meat, fish, eggs, grains, legumes, vegetables and fruit.
This makes it easy to find a dish from chicken, rice or zucchini, instead of scrolling through the whole site.

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approx. 45 minutes

Summer potato salad with grilled chicken, radishes and dill yogurt

Summer potato salad with grilled chicken, crunchy radishes and light dill yogurt.

approx. 45 minutes

Pork tenderloin with potatoes in a dual-basket air fryer

A simple spring lunch of tenderloin, new potatoes, asparagus and carrots cooked together.

approx. 35 minutes

Salmon and new potatoes in an air fryer with two baskets

Juicy salmon, crispy new potatoes, and a yogurt dip prepared at once thanks to the air fryer’s two baskets.

cca 75 minut

Pumpkin gingerbread muffins with a chocolate web

Moist pumpkin muffins with gingerbread spice and a simple chocolate web for Halloween.

approx. 25 minutes

No-bake pumpkin cheesecake in jars

Creamy no-bake pumpkin cheesecake with a cookie base, cinnamon and a smooth cream cheese filling.

approx. 20 minutes, approx. 40 minutes

Beef ragout with root vegetables and tomatoes

Slow-braised beef with tomatoes and root vegetables that you first sear on a grill or grill pan.

approx. 35 minutes

Homemade langos with garlic, ketchup and cheese

Yeasted langos fried in a pan, spread with garlic, ketchup and grated cheese.

approx. 20 minutes

Grilled chicken thighs in kefir marinade

Juicy grilled chicken thighs marinated in kefir, garlic, paprika and lemon.

about 30 minutes

Oat-and-date balls with cocoa and coconut before training

No-bake oat balls with dates, cocoa and coconut as a quick sweet snack before training.

approx. 5 minutes

Skyr bowl with banana, cocoa and peanut butter after training in under 5 minutes

Quick skyr bowl after training with banana, cocoa, oats and peanut butter, no cooking required.

about 30 minutes

Protein donut – a doughnut full of protein

Baked quark donuts with oats, protein and yogurt glaze as a sweet dinner or hearty snack.

about 60 minutes

Homemade muesli bars with apple and raisins for a school snack

Soft baked muesli bars made from oats, apple, banana and raisins, suitable for a school lunchbox.

approx. 20 minutes

Carrot and pumpkin purée with potato for little ones in under 20 minutes

A smooth vegetable purée of carrot, pumpkin and potato without salt, suitable for small children after introduction of the individual ingredients.

approx. 10 minutes

Homemade hot chocolate from cocoa and milk in 10 minutes

Thicker homemade hot chocolate made from cocoa, milk and a bit of sugar, prepared in a saucepan without chocolate bars.

approx. 5 minutes

Mango smoothie with orange and coconut milk in 5 minutes

Creamy mango smoothie with orange juice, coconut milk and banana, ready in the blender in minutes.

approx. 5 minutes

Blueberry protein shake with quark and oats in 5 minutes

Thick blueberry protein shake made from quark, milk, oats and banana, ready in the blender in minutes.

approx. 45 minutes

Baked lentils with vegetables and cheese for three dinners in containers

Hearty baked lentils with vegetables, tomatoes and cheese, divided straight into three dinner containers.

approx. 45 minutes

Cold rice salad with tuna, egg and yogurt dressing for work

Hearty rice salad to go with tuna, egg, vegetables and a light yogurt dressing without mayonnaise.

Main ingredient

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