Recepty snadno

Vegetables

When you want to lighten your diet, you usually start with vegetables.
In this section you'll find dishes where vegetables are the main star – skillets, roasts, salads, soups and sides.
They're suitable for a lighter lunch, dinner or as the basis for fit cooking for the whole family.

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approx. 55 minutes

Baked pasta with turkey, broccoli, and cheese sauce

Pasta with turkey, broccoli, and a mild cheese sauce baked together in one dish.

cca 65 minut

Buckwheat Casserole with Smoked Meat, Cabbage and Cheese

A one-bowl buckwheat casserole with smoked meat, sauerkraut and cheese.

approx. 15 minutes

Savory oats with cheese, egg and spinach

Savory oats with cheese, egg and spinach as a quick warm breakfast or a light meatless meal.

approx. 35 minutes

Bulgur with chicken, peas and carrots from one pot

Bulgur with chicken, peas and carrots as a simple one-pot main course.

approx. 35 minutes

Cottage cheese dumplings with spinach and garlic butter

Cottage cheese dumplings with spinach, garlic butter and a touch of Parmesan as a simple meatless main course.

approx. 50 minutes

Savory rice casserole with chicken, corn and cheese

Savory rice casserole with chicken, corn, eggs and melted cheese baked in a simple family baking dish.

approx. 35 minutes

Chicken strips in a yogurt-and-paprika sauce with couscous for a family dinner

Chicken strips in a mild yogurt-and-paprika sauce with quick couscous and bell pepper.

about 80 minutes

Ground pork with rice and cabbage from a single roasting pan

Ground pork with rice and cabbage, simply made in one roasting pan.

approx. 35 minutes

Ground turkey with bulgur and peppers in one pan for a family dinner

Ground turkey with bulgur, peppers, and a simple tomato sauce cooked conveniently in one deep pan.

approx. 40 minutes

Chicken thigh cutlets in cream with peas and pasta from one pan

Chicken thigh cutlets in a delicate creamy sauce with peas and pasta, conveniently cooked in one deep pan.

approx. 25 minutes

Pork cubes with carrots and potatoes for two days' worth of lunches

Pork cubes stewed with carrots, potatoes and a simple one-pot gravy.

approx. 20 minutes

Homemade ham pizza on a tray with cheese and tomato base

Homemade ham pizza on a tray with beef ham, cheese and a simple tomato base.

approx. 55 minutes

Lentil patties with carrot and oats from the oven

Oven-baked lentil patties with carrot and oats that hold their shape and don’t need frying.

approx. 45 minutes

Bean goulash with sausage and potatoes

A hearty one-pot bean goulash with canned beans, smoked sausage and potatoes.

about 30 minutes

Chickpea curry with coconut milk and spinach

One-pan chickpea curry with coconut milk, tomatoes and spinach, served with rice.

about 30 minutes

Chicken breasts with tomatoes, spinach and cottage cheese

Chicken breasts with tomatoes, spinach and cottage cheese in one pan, without cream and high in protein.

cca 65 minut

Baked potatoes with chicken and broccoli for family dinners

One-dish family dinners: potatoes, chicken, broccoli and a light yogurt dressing without cream.

approx. 40 minutes

Gluten-free chicken patties with zucchini and cheese from the oven

Gluten-free chicken patties made from minced meat, squeezed zucchini and cheese, baked on a sheet without frying.

Vegetables

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