Recepty snadno

Bulgur & kuskus

Bulgur and couscous are ideal when you want to cook for just a few minutes.
They work in salads, all-in-one bowls, as a side dish and as the base for quick dinners.
Here are dishes where bulgur or couscous make up the main part of the plate – with vegetables, meat, or meatless.

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Hearty baked lentils with vegetables, tomatoes and cheese, divided straight into three dinner containers.
Quick grilled zucchini with garlic herb quark as a light dinner or a side for grilling.
Warm bulgur salad with roasted carrots, herbs and a light yogurt dressing, made on one tray and in one bowl.
Simple meatless one-sheet meal prep boxes with roasted chickpeas, sweet potatoes and a fresh cottage cheese dip.
A simple work lunch of chicken breasts, bulgur, broccoli and a fresh yogurt dressing.
Simple sheet-pan vegetables with garlic, oregano and crumbled Balkan cheese. Works well as a light main dish.
Quick couscous salad with fresh vegetables, lemon dressing and Balkan cheese. Keeps in a box until the next day.
A fresh chickpea salad from a can, crunchy vegetables and a light yogurt dressing. Ready in 15 minutes with no cooking.

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59 Kč / month

or 589 Kč per year