Step by step
Instructions
0 z 7
The biggest shortcut is to use fine rolled oats. They don't need blending and the batter thickens in minutes. Make rather small pancakes about 6–7 cm in diameter, because without milk and flour they're easier to flip and cook faster.
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Variants and alternatives
No added sweetener: omit the honey and use a sweeter apple. Hearty version: add 1 tablespoon ground nuts or peanut butter to the batter. Smoother batter: briefly blend half the oats into coarse flour. Gluten-free: use certified gluten-free rolled oats.
Approximate per serving
Nutritional values
Energie280 kcalProteins11 gSacharidy42 gTuky10 g
