Step by step
Instructions
0 z 8
The biggest shortcut is to use already cooked smoked meat and day-old rolls. You can cut the rolls the evening before and let them dry loosely on a tray. Pick only young nettle tops away from roads; if you don’t have nettles, replace them with baby spinach.
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Variants and alternatives
Use baby spinach or ramsons instead of nettles—just chop and briefly wilt in a pan. For a stronger flavor add 1 crushed garlic clove. If you want softer muffins, separate the eggs and whip the whites to stiff peaks. Fold them in at the end, just before filling the tin.
Approximate per serving
Nutritional values
Energie350 kcalProteins18 gSacharidy27 gTuky18 g
