Step by step
Instructions
0 z 7
The biggest shortcut is to use 400 g canned chopped tomatoes instead of fresh. The mixture thickens faster and has a stable flavor year-round. Cut the peppers into thin strips so they soften faster and you don’t need to simmer the mixture long.
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Variants and alternatives
Spicy version: add a pinch of chili or 1/2 teaspoon smoked paprika to the onion. Hearty dinner: stir in 1 drained can of white beans into the finished mixture and heat briefly. With cheese: sprinkle the finished toasts with a little grated cheese or crumbled feta. No frying the bread: toast the slices dry in a toaster and prepare the mixture in a pan using just 1 tablespoon of oil.
Approximate per serving
Nutritional values
Energie310 kcalProteins8 gSacharidy43 gTuky12 g
