Step by step
Instructions
0 z 6
Hummus tastes even better if you let it rest in the fridge for at least an hour – the flavors meld and the garlic, lemon and cumin settle nicely. Make a double batch, put it in a sealed container and you’ve got snacks for 3–4 days. Just add veggies and bread and you don’t have to worry about what to have for lunch or an afternoon bite.
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Variants and alternatives
Spicy hummus: add a pinch of chili, cayenne pepper or a teaspoon of harissa to the blender – the mildly spicy version is great with nachos or for evening snacking.
Approximate per serving
Nutritional values
Energie220 kcalProteins8 gSacharidy18 gTuky15 g
