Step by step
Instructions
0 z 7
The biggest shortcut is to grate the apples and weigh the dry ingredients the night before. In the morning just mix, bake and let cool. The bars keep in the fridge for 3 to 4 days; put them in the school box only once cooled so they don’t get soggy.
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Variants and alternatives
Instead of raisins use dried cranberries or chopped dried apricots. For a milder taste omit the seeds and add 20 g more rolled oats. If you want a less sweet version, reduce the honey to 30 g and use a very ripe banana. For a more fragrant autumn snack add a pinch of gingerbread spice.
Approximate per serving
Nutritional values
Energie170 kcalProteins4 gSacharidy26 gTuky6 g
