Step by step
Instructions
0 z 6
The biggest time-saver is to use a julienne peeler or mandoline for both carrot and mango. You can whisk the dressing up to a day ahead and keep it in the fridge. Always add the peanuts at the end, otherwise they soften quickly.
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Variants and alternatives
For a more filling salad, add 150 g of pan-fried tofu or cooked shrimp.Use gluten-free tamari instead of fish sauce for a milder or vegetarian version.If you don’t have mango, use a firmer nectarine or a mix of mango and green apple.For a less spicy version omit the chili and add just a pinch of dried chili flakes to the plate.
Approximate per serving
Nutritional values
Energie223 kcalProteins6 gSacharidy33 gTuky10 g
