Recepty snadno

Vegan main course

Want a satisfying meal without meat, eggs or milk?
Here are vegan main dishes that will actually fill you up.
Pans, curries, pasta, rice mixes, baked casseroles and lunchbox meals.
Protein handled with legumes, tofu, tempeh and grain combinations.

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approx. 25 minutes

Homemade gingerbread syrup for coffee – a fragrant Christmas gift in a jar

A thicker spiced syrup with honey, cinnamon and orange, ready in minutes and suitable for coffee, hot chocolate and warm milk.

30 min.

Cauliflower “wings” in the airfryer (spicy coating)

Cauliflower “wings” in the airfryer – a crispy spicy snack without frying. Cauliflower in a spiced batter, coated in panko and baked to golden. Perfect for parties, movie nights or a quick dinner when you want something crispy and bold but don’t want chips.

25 min.

Chickpeas in the airfryer (crispy snack – 3 flavors)

Chickpeas in the airfryer – a crispy snack from a can ready in minutes. Just dry them well, roast briefly and season to taste. The recipe includes 3 flavors (smoked paprika, curry with lemon, garlic with herbs) and tips to make chickpeas really crispy without frying.

15 minutes

Homemade chickpea hummus – a creamy spread in minutes

Homemade chickpea hummus – a creamy, quick spread and dip you can make in minutes in a blender from a few basic ingredients. Chickpeas, tahini, lemon, garlic and olive oil come together into a versatile hummus you can spread on bread, serve with vegetables, or use in bowls and light dinners.