Recepty snadno

Quinoa & pohanka

Quinoa and buckwheat are great when you want a change from classic rice and pasta.
Here you'll find salads, bowls, warm main dishes and sides where quinoa or buckwheat plays the starring role.
They’re perfect for a lighter diet, for people with celiac disease, and for those watching their nutrients a bit more closely.

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cca 65 minut

Buckwheat Casserole with Smoked Meat, Cabbage and Cheese

A one-bowl buckwheat casserole with smoked meat, sauerkraut and cheese.

approx. 45 minutes

Vegetable turkey risotto as a meal for several days

A multi-day lunch made from turkey, rice and vegetables that portion well into boxes.

approx. 55 minutes

Roasted chickpeas with sweet potatoes and cottage cheese dip for meal prep boxes

Simple meatless one-sheet meal prep boxes with roasted chickpeas, sweet potatoes and a fresh cottage cheese dip.

approx. 25 minutes

savory buckwheat porridge with mushrooms and egg

Hearty savory buckwheat porridge from groats with mushrooms, garlic and a fried egg. Ready in 25 minutes.