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Recepty snadno

After training

After training you need to replenish protein and energy, not crash with fast food.
Meals higher in protein with a sensible amount of carbs.
They’re good after the gym, a run, or a demanding day when you want to support recovery.
There are sweet and savory options you can prepare quickly.

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Quick protein pancakes from banana, eggs, oats and protein powder. Ready in 15 minutes, fluffy and ideal for breakfast or after training.

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59 Kč / month

or 589 Kč per year