Name: Baked tortillas with ground meat, beans and cheese
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 6 ks pšeničných tortill; 500 g mletého hovězího masa nebo mixu hovězího a vepřového; 350 g batátů; 1 medium onion; 2 cloves garlic; 1 red bell pepper; 1 plechovka červených fazolí, asi 240 g po scezení; 250 ml pasírovaných rajčat; 2 lžíce rajčatového protlaku; 2 tablespoons rapeseed oil; 1 teaspoon sweet paprika powder; 1/2 teaspoon ground cumin; 1/2 teaspoon dried oregano; 1 teaspoon of salt; 1/4 teaspoon ground pepper; 180 g strouhaného sýra; 2 lžíce zakysané smetany; 1 hrst čerstvého koriandru nebo petržele

Step by step

Instructions

0 z 9

1Step 1Preheat the oven to 190 °C. Peel the sweet potatoes and cut them into small 1 cm cubes. Finely chop the onion, mince the garlic and dice the bell pepper.
2Step 2Heat oil in a large pan. Add the onion and sauté for 3 minutes until translucent. Add the sweet potatoes and bell pepper, lightly salt and cook for 6 to 8 minutes, until the sweet potatoes begin to soften.
3Step 3Add the ground meat and break it up with a wooden spoon. Cook for 6 to 7 minutes until the meat loses its raw color and begins to brown slightly.
4Step 4Stir in the garlic, sweet paprika, cumin, oregano, pepper and tomato paste. Cook for 1 minute to release the spices' aroma.
5Step 5Pour in the sieved tomatoes, add the drained beans and stir. Cook uncovered for 5 minutes until a thick filling forms. Salt to taste if needed.
6Step 6Place some filling and a little grated cheese in each tortilla. Roll the tortillas and arrange them seam-side down in a lightly greased baking dish.
7Step 7Brush the surface with any remaining tomato mixture, if there is any, or a few tablespoons of sieved tomatoes. Sprinkle with the remaining cheese and bake for 15–18 minutes, until the cheese melts and starts to brown.
8Step 8After baking, let the tortillas rest for 5 minutes. Serve with sour cream and chopped cilantro or parsley.
9Step 9Serve with sour cream and chopped cilantro or parsley. A simple salad of tomatoes, cucumber and lime juice also pairs well.

Kitchen tip

You can prepare the filling with meat, beans and sweet potatoes a day ahead. The next day just fill the tortillas, sprinkle with cheese and bake.

Customize this recipe

Variants and alternatives

You can adjust the ingredients according to the season or what you have at home.

Approximate per serving

Nutritional values

Energie960 kcalProteins45 gSacharidy87 gTuky45 g

Baked tortillas with ground meat, beans and cheese

Instructions

Variants and alternatives

Nutritional values

Save this recipe for next time.

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Instructions

Variants and alternatives

Nutritional values

Save this recipe for next time.

Similar recipes

Batátovo-mrkvové lívanečky z trouby s tvarohovým dipem pro nejmenší

Bramborový guláš bez masa s vejcem

Banánové smoothie s ovesnými vločkami a arašídovým máslem

Write a comment Cancel reply

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