Step by step
Instructions
0 z 7
The biggest shortcut is to cut the chicken and leek in the morning and store them separately in containers in the fridge. In the evening just toast the seeds, fry the meat and combine everything in one pan.
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Variants and alternatives
Instead of chicken breasts, use boneless chicken thigh cutlets. They stay juicier—just cook them a few minutes longer. If you only have dried spaetzle, cook them first according to package instructions and add them to the pan drained. For a stronger flavor, add 1 clove of garlic, finely chopped, to the leek and briefly sauté it.
Approximate per serving
Nutritional values
Energie665 kcalProteins42 gSacharidy58 gTuky29 g
