Step by step
Instructions
0 z 7
The quickest shortcut is to use canned beans and pre-chop the onion, garlic, sausage, and potatoes. Put the potatoes in cold water and store the other ingredients separately in the fridge.
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Variants and alternatives
Spicier version: add 1/2 teaspoon chili flakes or use a spicy sausage. Without sausage: omit the sausage and add an extra can of beans; for more flavor use extra smoked paprika. With bell pepper: add one diced red pepper with the potatoes. Thicker goulash: mash more potatoes and beans directly in the pot at the end.
Approximate per serving
Nutritional values
Energie560 kcalProteins24 gSacharidy61 gTuky25 g
