Nízkokalorické recepty - zdravé recepty pro vyváženou stravu

35 min.

Fitness pizza z ovesného těsta

Fitness pizza z ovesného těsta Zkuste si připravit zdravou a chutnou pizzu z ovesného těsta. Tento recept je ideální volbou pro ty, kteří chtějí užít pizzu bez

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15 min.

Okurková polévka

Okurková polévka Osvěžující studená polévka z okurek s příchutí sušených rajčat a krémovostí mozzarelly. Perfektní volba pro horké letní dny! Podobné recepty Recept na Okurkovou polévku Ingredience

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15 min. + 30 min.

Ratatouille

Ratatouille Ratatouille je tradiční francouzské jídlo plné čerstvé zeleniny a bylinek, které se perfektně hodí jako příloha nebo hlavní chod. Tento recept přináší bohatou kombinaci chutí a

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15 min.

Kuřecí salát s avokádem a cottage sýrem

Kuřecí salát s avokádem a cottage sýrem Kuřecí salát s avokádem a cottage sýrem je zdravý, lehký a chutný pokrm, ideální na oběd nebo večeři. Tento jednoduchý

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10 min.

Hummus

Krémový domácí hummus Domácí hummus je krémový a lahodný pokrm, který si můžete jednoduše připravit z několika základních surovin. Je skvělý jako dip k zelenině, pečivu nebo

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35 min.

Houbová polévka

Houbová polévka Houbová polévka Vás zahřeje a potěší bohatou chutí lesních hub. Ideální volba pro podzimní dny, když jsou houby v sezóně, ale lze ji připravit i

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45min.

Krémová dýňová polévka

Krémová dýňová polévka Krémová dýňová polévka je lahodný a hřejivý pokrm, ideální pro chladné podzimní dny. Tento recept je jednoduchý na přípravu a přináší bohatou a jemnou

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15 min.

Tuňákový salát

Tuňákový salát Tuňákový salát je perfektní volbou pro lehký a zdravý oběd nebo večeři. S kombinací čerstvé zeleniny, šťavnatého tuňáka a jednoduchého dresinku si pochutnáte na výživném

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10 min.

Jahodovo-banánové smoothie Jahodovo-banánové smoothie je klasická kombinace, která je jednoduchá na přípravu a vždy chutná skvěle. Je to perfektní volba pro rychlou snídani nebo osvěžující svačinu. Dobrou

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50 min.

Pórkový krém

Pórkový krém Jemný a krémový pórkový krém je skvělý pro chladné dny. S bohatou chutí pórku a krémovou texturou smetany je ideální pro rodinné večeře nebo slavnostní

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Fitness pizza z ovesného těsta

Okurková polévka

Ratatouille

Kuřecí salát s avokádem a cottage sýrem

Hummus

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Jahodovo-Banánové Smoothie

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